Bacon Lettuce & Tomato Calories With Price
Bacon Lettuce & Tomato
Bacon Lettuce & Tomato Calories priced at just US$6.50 and a guilt-free 375 calories, this menu item is a delightful choice for those craving a timeless combination. It features three slices of Smithfield Bacon, fresh lettuce, and juicy tomatoes, all served on perfectly toasted bread. But why not make it a meal to remember? For an additional +US$3.10, you can add a side of Hashbrowns, and if you’re feeling extra hungry, double or triple your Hashbrowns for +US$0.50 or +US$0.80, respectively. Customize your Hashbrowns with a variety of delectable toppings, and you have a satisfying meal at Waffle House that’s tailored to your taste buds.
Priced: US$6.50
| Calories 344 | Weight | Percentage |
|---|---|---|
| Total Fat | 17.5 g | 68% |
| Saturated Fat | 3.8 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 21.3 mg | 17% |
| Sodium | 944.6 mg | 61% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 12 g |
Calorie Burn Time
The exact amount of time it takes to burn off 375 calories of Waffle House Bacon Lettuce & Tomato depends on individual factors, such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, like brisk walking or jogging, to burn off 375 calories.
Here are some examples of activities and the approximate time it would take to burn off 375 calories:
- Brisk walking: 40 minutes
- Jogging: 30 minutes
- Biking: 30 minutes
- Swimming: 35 minutes
- Dancing: 35 minutes
- Strength training: 40 minutes
Bacon Lettuce & Tomato Calorie Breakdown
- Fat: 27%
- Protein: 22%
- Carbohydrates: 51%
How many calories Bacon Lettuce & Tomato?
A Bacon, Lettuce, and Tomato sandwich contains 344 calories.
Are lettuce and tomato sandwiches healthy?
Yes, lettuce and tomato sandwiches can be healthy.
How does the Bacon Lover’s BLT Waffle compare to the Bacon Lettuce & Tomato Sandwich in taste and nutrition?
The Bacon Lover’s BLT Waffle takes the classic BLT to the next level with crispy bacon, fresh lettuce, and juicy tomatoes, all stacked on a fluffy waffle. It’s a delicious twist with a unique texture and rich flavor..
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
